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Cycling Performance and Monitoring Workshop

19/06/2009 7:04:39 AM

Presented by Ron Bonham – National Technical Director, Cycling Australia and Bruce Thomas – 4 times Australian Ironman Champion, Level 2 Triathlon Coach and Director of Energy Link Triathlon Coaching. Learn about, understand and evaluate the concept of training with power and find out if it is an effective tool for YOU!

WATT ! ! . . . .

Is it all about the power?!

Everything you need to know about cycling performance and power

Saturday 4th July 1:00 pm to 5:30pm Balmoral Triathlon Clubhouse, Balmoral Beach.
Saturday 24th July 1:00pm to 5:30pm Hills District Venue

Presented by Ron Bonham – National Technical Director, Cycling Australia
In conjunction with Bruce Thomas – 4 times Australian Ironman Champion, Level 2 Triathlon Coach and Director of Energy Link Triathlon Coaching.

Join us for this hands-on approach to “Cycling with power”. Learn about, understand and evaluate the concept of training with power and find out if it is an effective tool for YOU!

Topics covered:

Cycling Performance Assessment and monitoring
Are you getting enough feedback from your training
The training process.
Monitoring intensity
Training with power
Power equipment breakdown
Question time.

$50.00 includes a jam packed presentation, manual and afternoon tea.
The workshop is limited to 20 people.

To find out more please call 0412 438 095 or email coaching@energylink.com.au

To confirm you place, please download this form and complete the slip email, fax or post details.

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Workshop Energy Link Training