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14/12/2011 12:17:37 PM
Shane O'Neill had his first crack at Ironman Western Australia last weekend and put together a little summary of how it went. This would be Shane's 4th Ironman with his previous best time being 10:07.
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Shane O'Neill
IMWA
Ironman
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5/12/2011 6:34:03 AM
The Noble Financial Services Balmoral Aquathlon Series has two race formats. Races are run in pairs. The first week is a scratch race with club points awarded for finishing positions. The second race is a handicap race based on the finish times from the previous weeks scratch race.
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Aquathlon Results
Aquathlon
Results
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28/11/2011 6:41:42 AM
Betar Lawyers Triathlon Series Results is held at Chowder Bay Sydney and comprises a four race series. Balmoral Triathlon Club members race for age group points which are also earned in various time trials and aquathlons during the season.
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7/11/2011 6:36:18 AM
Balmoral cycling time trials for the 2011/2012 season are held over the season and are a good way for the club members to gain club age group points and to benchmark themselves as they progress through the season. Click here for full results.
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31/10/2011 2:07:11 PM
Balmoral Triathlon club holds a time trial series during each season. Swimming, running and cycling. The swim time trials are held at Balmoral Beach and are approximately 1.1km+ in length. The exact length remains a mystery. Everyone is invited to come along and test themselves in a fun and friendly environment.
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20/10/2011 4:58:30 PM
The Noble Financial Services Balmoral Aquathlon Series for the 2011/2012 season starts on December 2, 2011. This series is getting bigger and bigger each year and is one of the best ways to finish a busy week. What is there better than spending Friday evenings at Balmoral Beach!
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18/10/2011 9:08:42 PM
Nicole Ward was third at the inaugural Ultimate Triathlon in Forster over the weekend while Dean Degan went to South Australia and won the Australian Duathlon Championship title for 40-44 age group and came tenth overall. Peter Hedge also placed at the Aust Duathlon Champs with a silver in M50-54! Three other club members got on to the podium at Forster.
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13/10/2011 11:06:33 PM
The Balmoral Triathlon Club's Northside Runners Time Trial Series takes place each season at the Allan Border Oval, Mosman. This season races are on 13th October, 15th December, 9th February 2012.
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3/10/2011 6:42:36 PM
This season the Balmoral Triathlon Club will have three swim time trials, three run time trials, three cycling time trials and four triathlons. Read more to find out the dates
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30/08/2011 3:02:10 PM
Balmoral Triathlon Club member Todd Israel is one quarter of the 'Four Musketeers' who are training for Kona 2011. On the way to Kona these four guys are doing some extreme training to make the days pass quicker. How does a 360km TT at Centennial sound? Or a ride to Canberra, a 60km run the next day then ride home the following day sound? Read about their exploits.
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17/08/2011 5:56:55 AM
Open water swimming is a key part of triathlons yet most triathletes train 100% in a pool. This does not prepare you for the challenges of swimming with many people in an open and unstructured environment. Balmoral Triathlon Club has open water swim sessions that should be a key part of your training.
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27/07/2011 10:19:59 PM
Come along for some of the best free professional advice you will ever receive! Energy Link in conjunction with BTC is putting on an information evening for all female club members and friends. The evening is aimed at encouraging and supporting females of all ability levels involved in the sport and for those who are considering getting involved!
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11/07/2011 1:11:54 PM
During the season the club has had many requests about what training BTC will provide during the winter. In past seasons we did not host any formal training and athletes were left to their own devices. This year though we have changed things around and not only do we have a coached run and a coached open water swim session, we also have heaps of informal sessions where athletes get together and have a host of fun while keeping up the fitness.
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Training
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18/05/2011 7:01:22 AM
Balmoral has come third at the NSW triathlon club championships for the third year in a row. This year it was particularly satisfying as the club was missing many of its speedsters and also a couple of key category winners in the 70+ age group. In addition we saw the re-emergence of Cronulla. At the end of the day we edged out the Hills Triathlon Club who had come second for the last two years.
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Race Report
Club Champs
Forster
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19/04/2011 12:28:53 PM
Paul Bethell and Campbell Hanson travelled to Singapore recently to compete in their first Half Ironman distance race. Singapore is now the biggest 70.3 race outside of North America and this year attracted 1700 athletes with half of them being from overseas. Both being rookies at this distance they decided to pick an event with suffocating heat and humidity just to make it that little bit harder- they will all seem easy from now on right?
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By Campbell Hanson
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18/04/2011 12:31:00 PM
The Balmoral Triathlon Club has had great success over the last two years finishing 3rd both times. This year we see a stronger challenge coming from the Cronulla Triathlon Club and the usual from Warringah and Hills. This is the best weekend of the season and a great opportunity to build some club spirit
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23/02/2011 6:37:57 PM
GO GEL uses a unique formulation that makes it possible for athletes and sportspeople to take onboard significant carbohydrate without compromising hydration. Each GO Gel sachet contains 22g of isotonic carbohydrate energy, that‘s enough energy for 25 to 35 minutes of exercise. Find out how to get your own personalised race nutrition plan.
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SiS
Nutrition
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23/01/2011 2:16:00 PM
The Betar Lawyers Balmoral Triathlon Triathlon Series is a four race series held at Middle Head with the swim in Obelisk Bay. Race results for the 2010/2011 season can be found here.
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Balmoral Triathlon Club Events
Results
Triathlon
Betar Lawyers
Balmoral Triathlon
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20/01/2011 9:32:51 AM
Balmoral Triathlon Club are proud to welcome on board SquareOne Physiotherapy. Located at Level 1 of the Bridgepoint Shopping Centre and having recently undergone a renovation and name change (formerly Bridgepoint Physiotherapy), SquareOne Physiotherapy and Sports Injury Management is a team of 7 physio’s and 2 Remedial Massage Therapists headed up by Campbell Hanson and Holly Brasher.
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Squareone Physiotherapy
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18/01/2011 6:14:23 AM
Balmoral Triathlon Club Member Mark Norman raced in the ITU triathlon world championship in Budapest in September. He was our sole representative. The previous year Balmoral had 14 members racing in the world champs albeit in a much more convenient location on the Gold Coast. Mark put together a report for the club on his race.
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By Mark Norman
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Mark Norman
Race Report
ITU Triathlon World Championship