Wednesday: Sunny. Mild. 12 - 21
Thursday: Light Rain. Mostly Cloudy. Mild. 12 - 18
Friday: Numerous Showers. Mostly Cloudy. Mild. Windy. 15 - 20
10/03/2009 8:35:00 AM
Below are a list of links to nutrition information from the AIS.
Characteristics of triathlons
Road Cycling
Carbohydrate Loading
Recovery Nutrition
By:
Source:
Sports Research Nutrition AIS
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