Supporting Women's Health. Celebrating Women's Strength.

The Event

Balmoral Triathlon Club (BTC) Women’s Triathlon is open to all female participants aged 15 years or over.

Our Womens’ Triathlon is non-competitive and all about a fun, supportive environment: Finish Lines not Finish Times. It is a fabulous opportunity for first timers and a fun hit out for experienced triathletes on a traffic free course. To help get you ready to take part, BTC is providing free training clinics and a free training programme.

THE EVENT

WHEN: 6.30am Sunday 6 December 2026

WHERE: Middle Head Mosman

🏊 200m swim at Obelisk Beach

🚴 9km bike ride on closed roads around Chowder Bay

🏃 2km run around Middle Head Oval

ENTRY OPTIONS

INDIVIDUAL ENTRY - $25 (BTC will donate $5 from every entry to Cherish Women's Cancer Foundation).

TEAM ENTRY - $50 (BTC will donate $10 from every entry to Cherish Women's Cancer Foundation).

Join us on Sunday 6 December for a welcoming community triathlon designed to encourage more women to experience the benefits of swimming, cycling and running in a supportive and inclusive environment.

This year's event proudly supports the Cherish Women's Cancer Foundation and honours the memory of our much-loved friend Rachel "Ray Ray" Monahan.

Whether you're taking on your first triathlon, returning to the sport, or participating as part of a team, we'll help you get to the start line with confidence.

Included with Your Entry

✅ FREE eight-week training program developed by Energy Link Performance Coaching

✅ Two FREE coached training sessions led by experienced coaches from Energy Link Performance Coaching

✅ Finisher medal for every participant

✅ Yellow swim cap in honour of Rachel's favourite colour

✅ Individual and relay team entry options

✅ Friendly and supportive community atmosphere from BTC Members

ENTER Event HERE

Event Guide

FREE TRAINING PROGRAMME

In loving memory of Rachel ‘Ray Ray’ Monahan.

This year’s event proudly supports the Cherish Women’s Cancer Foundation — a cause close to Rachel “Ray Ray” Monahan’s heart. Rachel was a cherished member of the Balmoral Triathlon Club community and a passionate supporter of Cherish. Her positivity, encouragement and fierce determination inspired countless women, both on and off the course.

A portion of every entry fee is donated directly to Cherish.

Many athletes and supporters have asked how they can contribute further. If you would like to make an additional donation in Rachel’s memory, your gift will directly support Cherish’s work in advancing research, improving treatment options and helping women affected by gynaecological cancer.

If you would like make a further contribution please go HERE or scan the QR Code

Event briefing

EVENT INFORMATION & RULES:

Event schedule, course maps and descriptions, and some Triathlon Australia rules can be found in the EVENT GUIDE Ensure you read it before attending. If you have any questions, please contact us (info@balmoraltriclub.org.au).

Individuals or relay teams can take part in any configuration. One person can do all three legs solo, a team of two with one person doing two legs and one person doing one leg or a team of three with each person doing one leg.

Balmoral Triathlon Club Women’s Triathlon is open to all female participants aged 15 years or over. Swim aids and wetsuits are permitted for the swim leg and any type of bike is permitted for the bike leg (exc. e-bikes). The cost of entry includes a Triathlon Australia Day Pass providing you with insurance for the race.